You can find links to various handouts and worksheets that I have written and developed here to enhance therapy or for your own interest.
Please remember that these are no substitute for a professional opinion or advice from a suitably qualified and experienced mental health professional.
The resources and information supplied here are intended to support good practice, not to replace it. In no event will Mindfulness in Reading be liable for any loss or damage arising out of, or in connection with, the use of this website.
Unless otherwise stated these are all © Mindfulness in Reading