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Email us on info@mindfulnessinreading.co.uk or call on 07403 598898

Mindfulness in Reading

Mindfulness and CBT for groups and individuals in Reading, Berkshire

We have been following the current situation around Covid-19 and have been closely following the advice. In light of this, we have decided to suspend our 8-Week Mindfulness Groups and Free Mindfulness Sessions, until further notice.


We will still be offering one to one CBT online using Zoom.