Courses

Important Announcement: Update on Mindfulness Course

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We are excited to share an important update regarding our mindfulness courses. As part of our ongoing commitment to enhancing mental health support within our community, we have forged partnerships with two local charities.

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In light of these collaborations, we will be making changes to our mindfulness programs. As of 2024, we will no longer be offering free mindfulness taster sessions and groups to the general public. Instead, we are providing these free of charge to clients of our partnering charities.

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This has been a tough decision, but one that enables us to extend the reach of our mindfulness courses and ensure that individuals who are often excluded from mental health services have access to mindfulness.

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We appreciate your understanding and support during this transition. If you have any questions or require further information, please do not hesitate to contact us. We are also happy to suggest colleagues in the local area who offer similar mindfulness courses. 

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Thank you for being part of our journey towards promoting mental health and resilience in our community.

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